The Dry January Challenge 2026

It’s that time of year again!

Try the Dry January challenge this January to start your new year with a health boost. Whether it’s to give your fitness goals a boost, put a few pounds back in the bank account or to feel fresher, Dry January is a great way to reset your relationship with alcohol and feel better.

Download the Try Dry app on the App Store or Google Play for free to track your progress and monitor your wellbeing.